Bee Polen is a nutritional suppliment available in raw form at most health food stores and in capsule form (aka. Bee Propolus) in most grocery stores. It is said to contain around a hundred different nutrients including all the necesarry nutrients to sustain life.
It is 40% protein and contains 22 amino acids, vitamin C, B-complex and folic acid, polyunsaturated fatty acids, enzymes, carotene and all known anti-oxidants...all of which is readily usable by the body without ant further breakdown or metabolism.
It is considered an effective way to boost the immune system, relieve allergies, help cope with stress and is a wonderful energy booster.
In fact i began using bee pollen as an energy suppliment. I was amazed at the boost of energy and the lack of a "crash" as experienced with other energy suppliments such as caffeine.
Every morning I start my day with a nice heaping tablespoon of this stuff. It helps get me going and keeps me feeling good. If you haven't yet...You should try it.
"How Bee Pollen Benefits Your Health."
http://www.nutritional-supplements-health-guide.com/bee-pollen-benefits.html
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